For the last several years, I’ve been struggling with a major health issue. My diagnoses include a range of alphabet soup, but the primary issue is a “central sensitization syndrome” called Myalgic Encephalomyelitis (ME/CFS). This affects my central nervous system and energy production, and the primary symptoms are: debilitating fatigue (depletion) that does not ease…
Check out Jeff’s blog
Opening Day at Sugar
Brian and the sonic response
A tribute to Charlotte and Wilbur
Reading has been a lifelong passion of mine. I started out young in life, way back in Kindergarten and Grade 1, far surpassing the expected number of Dick and Jane books assigned. In Grade 7, I read 100 books and was awarded membership of the Super Reader’s Club (that photo is here somewhere…). I read…
My favourite way to make coffee
Sugar Lake Update: Casey’s Hotspots & Anxiety
Sugar Lake Challenge: Casey’s Hotspots
Black Cottonwood
Sugar Lake: Day 4
It took just one quick look at our view this morning to know it: We have made the right choice in signing on as campground hosts at Sugar Lake Mile 2 Forest Services Recreation Site. Our view this morning. We arrived here on Thursday, after a few initial challenges. We left Oliver Wednesday morning, planning…








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